The rotating design is suitable for exercises targeting the abdominal muscles, waist, hips and thighs.
The textured surface with nubs supports a stable stance during exercise and makes contact between the feet and the disc more pleasant.
The nubs on the disc's surface can be used for a gentle massage of the soles of the feet and relaxation after physical activity.
Queenfit twist disc with nubs can be used during home workouts or as an addition to regular fitness exercise. The rotating mechanism allows twisting movements that primarily engage the core, waist, hip and thigh muscles. The disc's low profile contributes to comfortable use and easy storage.
The textured surface with massage nubs helps ensure better foot grip during exercise. After training, it can also be used for a gentle massage of the soles of the feet for pleasant relaxation.
